About the project
Delapré Wellbeing is a new wellbeing hub being developed for our Northamptonshire community. We want to empower people across the town to take control over their health and wellbeing through cultural experiences, events, classes and more. It is created by, led by, and designed by you.
The project is one of 37 from across the country to receive funding from the Thriving Communities Fund. The fund has been set up to support communities to address the issues that they face as a result of Covid-19. Find out more
Event calendar
This Grief Thing
Various dates and locations, Free
As part of our wellbeing programme we are pleased to be working with Fevered Sleep who have created Grief Gatherings. They’re small, free group conversations about grief and they’re open to all. There is no obligation to talk, you’re welcome to just sit and listen.
These will last approximately 1 ½ hours.
Action for Happiness Group
Various dates, Free
As part of our wellbeing programme we are pleased to be working with Action for Happiness who have created this group. Groups offer the chance to meet others near you who care about happiness, learn more about how to live a happy life and take action that makes a meaningful difference.
These will last approximately 2 hours.
Mindful Pilates
Mondays at 6.30pm in the Coach House, £9 per person
Led by a Stott-trained Pilates Instructor with over 5 years experience. A 50-minute class based on original Joseph Pilates mat work. The focus is on a repertoire that will tone the body, stabilise the core, improve balance and increase flexibility.
For more information or to book, contact gabby@mindfulpilatesnorthampton.co.uk
Blaze Trails pram-friendly walk
First Tuesday of every month at 10Aam at Delapré Abbey, Free, Pre-booking required
Join for a 1.5 mile pushchair friendly walk in the beautiful grounds of Delapré Abbey.
Hobby Bee Crafts
Fortnightly sessions, 10am -12pm, Free and drop-in available
A relaxing space to be creative with like minded people whether it is knitting, sewing, crocheting or crafting come share, teach and learn.
Stretch to the Future Yoga
Tuesdays, Delapré Abbey’s Coach House, 5:15pm, Donation
Stretch to the Future Yoga is a programme developed by Northamptonshire Sport, Macmillan Cancer Information and support leads.
Participants are asked to make a donation towards the classes, all money raised will go back into sustaining the classes.
The classes support individuals who have been affected by cancer and whose quality of life can be maintained or improved through taking part in regular physical activity. It is available to patients who have been diagnosed with any cancer type and are pre-treatment, undergoing treatment or post-treatment.
En-fold free parent or carer support group of anyone with autism
Second Tuesday of every month at Delapré Abbey, 7-8:30pm in the Coach House, Free
No booking required just turn up. Free refreshments provided.
Delapré Abbey Health Walk
Wednesdays from 10am, meet in the Delapré Abbey car park, Free
A walk which explores the grounds around Delapré Abbey – suitable for more regular walkers.
This walk is delivered by Trilogy Active under the umbrella of the Ramblers Wellbeing Walks programme. The programme is funded by West Northamptonshire Council.
Menopause Meet-up @ Delapré
Monthly sessions on a Wednesday, 6pm-7:30pm, Free
These free, informal sessions are designed so you can chat freely about anything menopause related in a comfortable confidential setting.
Abbey Joggers
Thursdays 9.30am (Beginners) / 10.15am – 5km & Speedwork, £2.50
Fun, friendly and social running group for all abilities. We offer beginners sessions throughout the year and have sessions for those that can run 30+mins and speedwork sessions.
All sessions are led by England Athletics Coaches in Running Fitness. You’ll find us in the café for a post run coffee and chat.
Click here to find out more and book tickets.
Or email info@abbeyjoggers.club
Walk to the Future
Every Friday, 11am, Free
Walk to the Future supports individuals and carers who have been affected by cancer by helping them to be active through regular walking groups.
These free beginner friendly weekly walks are led by local Macmillan Cancer Information and Support Service from Kettering and Northampton General.
Seated Yoga
Fridays, Delapré Abbey’s Coach House, 1:45pm-2:45pm, Free
Do you live with a long-term condition or chronic illness? Would you like to try our seated yoga and mindfulness class, make new friends and improve your health and wellbeing?
Booking is essential as numbers are limited.
For more information or to book a place, contact Dawn at Living Well OT: 07512 187404 or email dawn@livingwellot.co.uk
Walk and Talk
Monthly on a Saturday, meet at Delapré Abbey’s Coach House, Free/donation, pre-booking required
A 2hr inclusive, friendly wellness walk around the beautiful grounds of Delapré Abbey. There are no restrictions with ability or experience as these walks are at a slow pace using marked trails. Don’t worry there is no pressure to talk but many people find this time great for talking through issues they may have at work, home or just an opportunity chat.
SENDS 4 Dad – Brew-tiful Bromance
Monthly, 1-3pm, Free, Drop-in, No booking required
SENDS 4 Dad is a support group for dads and male carers who have a child or adult with special educational needs and/or a disability.
The monthly café will be held at Delapré Abbey and will provide a free cup of coffee or tea and chances to form friendships and take part in fun activities.
Members of the group can expect to find other like minded dads and male carers who may have interest in taking part in board and card games, walks, arts and crafts, reading etc.
Aphasia Café
Fridays 10:30am-12:30pm (twice monthly sessions)
Aphasia Café is a volunteer-led social group. A welcoming and supportive space for both adults with stroke-related aphasia and their partner, companion, or carer.
For further information/first visit, please email: jackie-aphasiacafe@outlook.com.
Menopause Walk ‘n’ Talk
Monthly sessions, first Wednesday of every month!
Join us for monthly menopause Walk ‘n’ Talk sessions, no need to book just simply meet us outside The Coach House at 6pm! All walks will be adjusted to abilities.
Gingerbread
Monthly sessions, registration required
Together we create a world where single parent families don’t just survive, but thrive.
Meet local single parents in a fun and informal environment. This friendly friendship group is run by single parents for single parents. Join us for a cuppa and chat. Groups are child friendly!
Organisations
Delapré Abbey Preservation Trust with core partners Action for Happiness Northamptonshire, Warts and All Theatre, The General Practice Alliance Federation, Northampton Leisure Trust, Northamptonshire Sport, and the University of Northampton will work to put communities at the heart of public health.
Delapré Abbey Preservation Trust
Delapré Abbey Preservation Trust is an independent charity and company limited by guarantee. The Trust was set up to preserve and promote the heritage and natural environment of Delapré Abbey and the former Bouverie estate. In 2021, responding to new leadership and the impact of the 2020 Covid pandemic, we are refocussing our efforts and broadening our reach and impact. We deliver a range of programmes and activities that support lifelong learning, curiosity and an improved wellbeing.
The University of Northampton
The project will be backed up by research by The University of Northampton who will provide an evaluation of the project in partnership with Thriving Places Index and identify achievements. The supporting evaluation from the University demonstrates its continued commitment to making Northamptonshire the leading county in the UK for Health and Wellbeing.
Action for Happiness Northamptonshire
Action for Happiness is a national and international charity committed to building a happier and more compassionate society based on the framework of ’10 Keys to Happier Living. The Northamptonshire Action for Happiness hub was formed in February 2017 with eight like-minded people. This has grown from Northampton to cover the whole county with an agreed local strategy and is now Action for Happiness exemplar site. Northamptonshire hub has many different wellbeing programmes that include the Happy Café network, partnerships with Delapré Abbey, General Practice Alliance and Northamptonshire Healthcare Foundation 0-19 service to name a few, as well as over 2,000 social media followers.
Space 2 Talk
Space 2 Talk strive to demystify mental health. In simple terms we believe it is okay to not be okay and that being able to talk about our worries or concerns is fundamental to our wellbeing. Space have partnered with Delapré Abbey to host wellbeing and wellness activities at the Abbey.
The General Practice Alliance Federation
Covering nearly all the GP population of Northampton, and employing the majority of PCN Social Prescriber Link Workers across the town, will use a community participative approach to support raising awareness of green social prescribing as a community asset. Embedding the project within the existing networks will help ensure that more people are reached and it has a legacy.
Northamptonshire Sport
One of 43 Active Partnerships across England, Northamptonshire Sport is a local charity dedicated to helping the people of Northamptonshire become – More Active, More Often. Northamptonshire Sport work with local and national partners to reduce inequalities and enable people to enjoy a healthy, active lifestyle.
Northampton Leisure Trust
Trilogy Wellbeing is a not for profit charity and social enterprise based in Northampton. Working with multiple partners, Trilogy Wellbeing operates leisure and wellbeing facilities and supports community programmes across Northampton. Trilogy is committed to developing community-based opportunities for people of all ages to support their health and wellbeing.
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engagement@delapreabbey.org
01604 760817
Delapré Abbey
London Road
Northampton
NN4 8AW
